Blog | IMPLAN

How Declining Population Growth is Breaking the U.S. Economy

Written by Nadège Ngomsi | February 11, 2026

For decades, U.S. economic growth has been predicated on the assumption that population increases drive greater demand. This foundational premise is now being challenged.

Recent U.S. Census Bureau data indicate a significant shift in the nation’s demographic trajectory. U.S. population growth declined from approximately 1.0% in 2024 to 0.5% in the twelve months ending June 30, 2025. This slowdown, driven by lower birth rates and reduced international migration, has produced immediate and quantifiable economic consequences.

A slower-growing population means a slower-growing customer base. In 2024, the U.S. added 3.2 million new residents. In 2025, that number dropped to 1.8 million, leaving a growth gap of roughly 1.4 million fewer people contributing to housing demand, retail spending, and service consumption.

IMPLAN was utilized to model the economic implications of this demographic slowdown by quantifying the forgone consumption associated with the 1.4 million 'missing' residents and the subsequent ripple effects.

Modeling the Economic Cost of Slower Population Growth

Analysis using IMPLAN demonstrates that the decline in population growth directly results in reduced economic activity.

The reduction represents approximately $86.2 billion in forgone household spending in a single year. Had population growth continued at its 2024 pace, this spending would have flowed through American businesses, supporting jobs, wages, and value creation across the economy.

According to the analysis, this “missing” consumption would have supported approximately 741,500 jobs nationwide, generated $103.9 billion in GDP (value added), and produced $53.5 billion in labor income for U.S. workers.

Instead of manifesting as a gradual demographic trend, the slowdown appears as an immediate demand shock, which businesses experience through reduced transaction volumes rather than increased costs.

Where the Demand Loss Hits First

Population growth serves as a primary driver for several foundational economic sectors. The current slowdown disproportionately impacts industries reliant on a consistent influx of new residents.

Real estate and housing sectors experience the most significant reduction in potential demand. A decrease in new residents leads directly to fewer home purchases, fewer leases, and slower growth in owner-occupied dwellings and real estate services.

Healthcare services are also among the most affected sectors. Hospitals and physician offices rank in the top five impacted industries, reflecting how population growth underpins the natural expansion of healthcare systems.

The restaurant and dining sector is also notably affected. Both limited-service and full-service establishments are among the top ten most impacted industries, illustrating how reduced consumer volume amplifies effects across local economies.

Collectively, these sectors demonstrate that slower population growth weakens aggregate demand in the economy, presenting challenges that cannot be fully mitigated by productivity improvements alone.

State-Level Shockwaves From Migration Declines

Although the population slowdown is a national phenomenon, its effects are distributed unevenly. A significant decline in international migration has led to pronounced demographic reversals in states that depend on newcomers to balance domestic out-migration.

California experienced the most severe shift. The state moved from gaining approximately 232,000 residents in the prior year to losing 9,465 people, creating a gap of roughly 241,000 fewer consumers than expected. This translates into $13.4 billion in forgone GDP and approximately 86,520 fewer jobs than the prior growth trend would have supported. California also recorded the nation’s largest drop in net international migration, nearly 200,000 fewer arrivals, leaving domestic outflows unbalanced.

New York saw growth effectively stall. Population gains fell from 214,000 in the previous year to roughly 1,000, driven by a drop of more than 100,000 in net international migration. The resulting demographic gap corresponds to $10.1 billion in forgone GDP and 63,833 fewer jobs relative to the 2024 trend.

Texas, while still growing, also experienced a significant deceleration. The state added approximately 82,000 fewer people than expected based on prior trends, largely due to slower international migration. This slowdown equates to $4.2 billion in forgone GDP and 33,034 fewer jobs, increasing the state’s reliance on domestic migration to sustain labor force growth.

These figures represent the economic activity that would have occurred had each state maintained its 2024 population growth trajectory.

The End of Volume-Based Growth

A 0.5% population growth rate may constitute a new baseline rather than a temporary deviation. Under such conditions, economic expansion can no longer depend on a continuously growing consumer base.

The analysis highlights three structural implications. First, the reduction in population growth eliminated over one million potential consumers, resulting in $103.9 billion in forgone GDP and approximately 741,500 fewer jobs compared to the previous trend. Second, declines in migration are altering state economies, causing population loss in California, stagnation in New York, and diminishing one of Texas’s primary growth drivers. Third, volume-dependent industries, particularly housing and healthcare, can no longer presume automatic demand growth.

For both businesses and policymakers, the implication is clear: future economic growth will increasingly depend on productivity, labor force participation, and efficiency rather than on population expansion alone.

Methodology and Limitations

To accurately assess the economic impact of the slowdown, IMPLAN modeled the growth gap for each state, defined as the difference between expected population growth based on 2024 trends and the actual 2025 figures, rather than relying exclusively on raw migration or population change data.

The analysis quantifies the forgone household consumption resulting from this gap and traces how the lost spending would have supported employment, labor income, and GDP across various industries and regions.

This analysis provides a scenario-based estimate rather than a forecast. The results represent the economic activity that would have occurred if population growth had continued at its previous rate. These findings are best interpreted as an order-of-magnitude assessment of exposure to reduced demand under a sustained demographic slowdown.

Turn Demographic Change Into Economic Insight

As population dynamics evolve, businesses and policymakers require more than aggregate demographic statistics. They must understand how a declining population translates into reduced demand, slower economic growth, and shifting regional opportunities.

IMPLAN enables organizations to quantify the effects of demographic changes on household spending, industry demand, labor markets, and economic output at national, state, and local levels. The platform allows users to model alternative growth scenarios, test assumptions, and communicate results using transparent methodologies and reliable data.

For planning related to housing demand, healthcare capacity, workforce development, or long-term economic strategy, IMPLAN offers tools to transform demographic change into actionable economic insights.

Schedule a demo today to see how IMPLAN helps model population-driven demand shifts, evaluate economic exposure, and support decision-making in a slower-growth economy.